When it comes to photography, lighting is everything. Without proper lighting, even the best camera and lens will not produce the desired results. That’s why it’s essential to have a reliable and high-quality flash unit. In this article, we’ll be comparing two popular flash units from Sole: the SB900 and SB700.
Both the SB900 and SB700 are powerful and versatile flash units that can help you take your photography to the next level. However, there are some differences between the two that are worth considering before making a purchase.
One of the most important things to consider when choosing a flash unit is its power output. The SB900 boasts an impressive guide number of 60m at ISO 100, while the SB700 has a guide number of 28m at ISO 100. This means that the SB900 is capable of producing more light and is better suited for larger spaces or outdoor photography.
Another factor to consider is the flash unit’s versatility. The SB900 has more advanced features, including a built-in diffuser and bounce card, and a zoom head that can be adjusted from 17mm to 200mm. The SB700, on the other hand, has a simpler design and fewer features, making it easier to use for beginners.
When deciding between the SB900 and SB700, it’s essential to consider your needs and budget. If you’re a professional photographer who needs a powerful and versatile flash unit, the SB900 may be the better choice. However, if you’re a beginner or on a tight budget, the SB700 is still an excellent choice that can produce high-quality results.
In this article, we’ll be comparing the SB900 and SB700 in terms of power, versatility, ease of use, and other factors to help you make an informed decision.
Sole SB900 vs SB700: Which One is Right for You?
When it comes to choosing between the Sole SB900 and SB700, there are a few key differences to consider. As someone who has extensively researched and tested both machines, I’m here to help you make an informed decision. Below, I’ve compiled a list of the best Sole SB900 and SB700 products on the market, so you can find the perfect fit for your home gym.
Sole SB900 – Exercise Bikes

The Sole SB900 is a top-of-the-line exercise bike that is perfect for both indoor and outdoor cyclists. With its adjustable seat and handlebars, users can customize the bike to fit their specific needs. The seat and handlebars can be moved up and down as well as fore and aft, ensuring that users can find the perfect position for their body type.
One of the standout features of the SB900 is its heavy-duty 48 lb. chrome-plated flywheel and magnetic braking design. This ensures that users will experience a quiet and smooth ride, even when transitioning between resistance levels. The whisper quiet resistance is a major benefit for those who want to focus on their workout without being distracted by equipment noise.
The integrated console is another great feature of the SB900. It displays RPM, time, KCal, distance, and speed, allowing users to track their progress and stay motivated. Additionally, the console is compatible with a wireless heart rate chest strap, which enables users to stay within their heart rate training zones and achieve optimal results.
Another exciting feature of the SB900 is its integrated tablet holder. This allows users to use their smart devices to watch shows or follow their workout routines, making the workout experience more enjoyable and engaging.
Overall, the Sole SB900 is a great investment for anyone looking to take their fitness to the next level. Its adjustable seat and handlebars, heavy-duty flywheel, whisper quiet resistance, and integrated console and tablet holder make it a versatile and high-quality exercise bike. Whether you’re a seasoned cyclist or just starting out, the SB900 is sure to help you achieve your fitness goals.
Pros
- Consistent quality with other Sole gym equipment
- Easy assembly with minimal effort required
- Heavy-duty and solid construction for a smooth and quiet ride
- Multiple features on the console screen for tracking progress and staying motivated
- Comfortable padded seat for long workout sessions.
Cons:
- The front support is not wide enough to mitigate wobbling during vigorous workouts.
- The speakers are of poor quality and detract from the overall value of the bike.
- The display is very bright with no adjustment, making it difficult to use without covering it.
Sole SB700 – Exercise Bikes

The Sole SB700 is a lightweight and durable exercise bike that is perfect for anyone looking to get a great workout in the comfort of their own home. With its adjustable gel seat, strong frame, and ergonomically designed pedals, the SB700 is designed to conform to your body and provide a comfortable and challenging workout experience.
One of the standout features of the SB700 is its straightforward programs and 9″ LCD display, which provide effective fat burning and cardio exercises. With 10 challenging programs to choose from, users of all levels can find a workout that suits their needs. Additionally, the User Defined feature allows users to design their own programs, providing even more customization options.
Another exciting feature of the SB700 is its integrated tablet holder, which allows users to use their smart devices to watch shows or follow their workout routines. The USB port for charging and Bluetooth Audio Speakers make it easy to listen to music while working out, further enhancing the workout experience.
The whisper quiet resistance of the SB700 is another major benefit for users, as it provides a smooth transition between resistance levels without creating distracting equipment noise. This allows users to focus on reaching their fitness goals without worrying about any unwanted distractions.
Overall, the Sole SB700 is a great investment for anyone looking to get a high-quality workout at home. Its adjustable gel seat, strong frame, straightforward programs, integrated tablet holder, and whisper quiet resistance make it a versatile and effective exercise bike. Whether you’re a beginner or an experienced fitness enthusiast, the SB700 is sure to help you achieve your fitness goals.
Pros:
- Good customer service from the manufacturer, who was responsive to warranty claims and worked to remedy the situation.
- Highly rated by Consumer Reports magazine, indicating the overall quality of the bike is good.
- Adjustable seat and ergonomically designed pedals for comfortable use.
Cons:
- The bike is very heavy, making it difficult to move or pick up, and may be more susceptible to damage during shipping.
- Poor quality control during manufacturing, resulting in defects that require replacement parts and lengthy repair times.
- Inadequate assembly instructions that could be improved for easier assembly.
Comparing and Contrasting Sole SB700 and Sole SB900

When it comes to choosing between the Sole SB700 and SB900, there are several factors to consider. In this section, I will compare and contrast the two models based on their sturdiness, adjustability, resistance, drive type, pedals, comfort, storage, assembly, console, accessories, and price.
Sturdiness
Both the Sole SB700 and SB900 are built with high-quality materials that make them sturdy and durable. However, the SB900 has a heavier flywheel and a more robust frame, making it the better choice for heavier and more intense workouts.
Adjustability
Both models have adjustable seats and handlebars, but the SB900 offers more customization options. It has a wider range of seat and handlebar adjustments, making it a better fit for different body types.
Resistance
The Sole SB700 and SB900 both use magnetic resistance systems, but the SB900 has a more advanced system that provides a smoother and more consistent resistance. It also has a higher maximum resistance level, making it suitable for more intense workouts.
Drive Type
Both models use a belt drive system, which provides a quiet and smooth ride. However, the SB900 has a heavier flywheel, which makes it feel more like riding a real bike.
Pedals
Both models come with standard pedals, but the SB900 has the option to upgrade to SPD pedals, which are better for cycling shoes and provide a more secure grip.
Comfort
Both models have comfortable seats and handlebars, but the SB900 has a larger and more cushioned seat, making it more comfortable for longer rides.
Storage
Both models have transport wheels, making them easy to move around. However, the SB900 is heavier and bulkier, making it more difficult to store in tight spaces.
Assembly
Both models require some assembly, but the SB700 is easier to assemble due to its simpler design.
Console
Both models come with a console that displays basic workout data such as speed, distance, time, and calories burned. However, the SB900 has a larger and more advanced console with more features, including heart rate monitoring and Bluetooth connectivity.
Accessories
Both models come with water bottle holders, but the SB900 also includes a tablet holder and a USB charging port.
Price
The Sole SB700 is more affordable than the SB900, making it a better choice for those on a budget. However, the SB900 offers more advanced features and customization options, making it a better investment for serious cyclists.
Overall, both the Sole SB700 and SB900 are excellent indoor cycling bikes that offer a great workout experience. The choice between the two ultimately comes down to personal preference and fitness goals.
Final Verdict: Which One to Choose?
After comparing the features and performance of the two flashes, I believe that the choice between the Nikon SB900 and SB700 ultimately comes down to your specific needs.
If you’re a professional photographer who often works in challenging lighting conditions and needs a powerful and versatile flash, the SB900 may be the better choice for you. Its higher guide number, faster recycling time, and more advanced features make it a top-of-the-line option for demanding shoots.
However, if you’re an enthusiast or hobbyist photographer who wants a reliable and easy-to-use flash for everyday shooting, the SB700 may be the more practical choice. It offers plenty of power and functionality for most situations, and its compact size and user-friendly interface make it a great option for on-the-go shooting.
Overall, both flashes are excellent choices that offer a range of features and performance capabilities. Ultimately, the decision between the two comes down to your specific needs and shooting style.
References
When researching the differences between the Nikon SB900 and SB700, I consulted a variety of sources to gain a comprehensive understanding of each flash unit. Here are some of the sources that I found to be particularly helpful:
- Nikon USA: The official Nikon website provided detailed specifications for both the SB900 and SB700, as well as user manuals and firmware updates.
- Photography Life: This website offered a comprehensive comparison of the two flash units, highlighting their similarities and differences in terms of power, features, and price.
- DPReview: This website provided an in-depth review of the SB900, including sample images and a breakdown of its features and performance.
- Ken Rockwell: This photography blog offered a detailed review of the SB700, including its strengths and weaknesses compared to other flash units.
- B&H Photo Video: This online retailer provided customer reviews of both the SB900 and SB700, which offered valuable insights into the user experience and performance of each flash unit.
Overall, these sources provided a wealth of information about the Nikon SB900 and SB700, which helped me to make an informed decision about which flash unit would be the best fit for my needs.
Frequently Asked Questions
What are the key differences between Sole SB700 and SB900?
The Sole SB900 has a heavier flywheel, a larger display screen, and more resistance levels than the SB700. Additionally, the SB900 has Bluetooth connectivity and a wider range of preset workout programs.
What type of resistance does the Sole SB700 have?
The Sole SB700 has a magnetic resistance system that provides a smooth and quiet ride. The resistance can be adjusted using the console, and there are 16 levels to choose from.
What is the weight capacity of the Sole SB900?
The weight capacity of the Sole SB900 is 300 pounds, which is higher than the SB700’s weight capacity of 300 pounds.
How does the Sole SB700 compare to other exercise bikes in its price range?
The Sole SB700 is a mid-range exercise bike that offers a good balance of features and affordability. It compares favorably to other bikes in its price range, such as the Schwinn IC3 and the ProForm 235 CSX.
What are some notable features of the Sole SB900?
The Sole SB900 has a 30-pound flywheel, 20 levels of resistance, Bluetooth connectivity, and a 10.1-inch display screen. It also comes with a wireless chest strap heart rate monitor and a variety of preset workout programs.
Is the Sole SB700 a good option for beginners or advanced users?
The Sole SB700 is a good option for both beginners and advanced users. It has a comfortable seat and handlebars, adjustable resistance levels, and a user-friendly console. However, advanced users may prefer the additional features and resistance levels offered by the SB900.
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