An upright exercise bike is an excellent way to get a cardiovascular workout in the comfort of your own home. It offers a low-impact workout that is easy on the joints, making it ideal for people of all ages and fitness levels. Upright exercise bikes are also a popular choice because they take up less space than other types of exercise equipment.
When it comes to choosing the best upright exercise bike, there are several factors to consider. One of the most critical things to look for is adjustability. The bike should be adjustable to accommodate your height and leg length, and the seat should be comfortable. Other important features to consider include resistance levels, display options, and built-in workout programs.
After researching and testing multiple upright exercise bikes, I have identified the top models that offer the best combination of features, performance, and value. In this article, I will share my findings and help you choose the best upright exercise bike for your needs. Whether you are a beginner or an experienced fitness enthusiast, there is an upright exercise bike on this list that will help you achieve your fitness goals.
Best Upright Exercise Bikes
As a fitness enthusiast, I know how important it is to have a reliable and effective exercise bike at home. That’s why I’ve scoured the market to find the best upright exercise bikes available today. These bikes are perfect for those who want to work on their cardio and lower body strength without having to leave the comfort of their own home. Whether you’re a beginner or an experienced rider, these bikes are sure to help you achieve your fitness goals. So without further ado, let’s dive into our roundup of the best upright exercise bikes on Amazon.
Nautilus Upright Bike Series Nautilus U616

I highly recommend the Nautilus Upright Bike Series Nautilus U616 for anyone looking for a high-quality exercise bike. It has many features that make it a great investment for your fitness routine.
Pros
- With enhanced Bluetooth connectivity, users can set, track and monitor progress with popular app-based tracking tools.
- 29 unique training programs allow you to choose from preset programs like interval training, weight loss and cardio health or create one geared to your specific goals.
- 25 levels of resistance for a wide range of workout intensity options.
Cons
- The seat is very firm.
- The target HR range is too broad.
- The price is a bit high.
I’ve been using this bike for a few weeks now and it has exceeded my expectations. The enhanced Bluetooth connectivity is a great feature that allows me to track my progress easily. The 29 unique training programs are also a great way to switch up my workouts and keep things interesting. The 25 levels of resistance are perfect for a wide range of workout intensity options.
The only downside is that the seat is very firm, which can be uncomfortable during longer workouts. Additionally, the target HR range is too broad, so I still have to manually adjust it. Lastly, the price is a bit high, but I believe it’s worth it for the quality of the product.
Overall, I highly recommend the Nautilus Upright Bike Series Nautilus U616 for anyone looking for a high-quality exercise bike. It’s a great investment for your fitness routine.
Schwinn Upright Bike Series Schwinn 130 (MY20)

If you’re looking for a reliable and feature-packed upright exercise bike, the Schwinn Upright Bike Series Schwinn 130 (MY20) is worth considering.
Pros
- With enhanced Bluetooth connectivity, users can set, track, and monitor progress with popular app-based tracking tools.
- Discover 40+ global routes that auto-adjust in real-time to your speed with Explore the World videos (Explore the World subscription required).
- 16 levels of magnetic resistance for a wide range of workout intensity options.
Cons
- The seat may not be comfortable for longer workouts.
- The Explore the World and Zwift subscriptions required for some features can add to the overall cost.
- The assembly process may be a bit challenging for some users.
I’ve been using the Schwinn Upright Bike Series Schwinn 130 (MY20) for a few weeks now and I’m impressed with its overall performance. The Bluetooth connectivity allows me to track my progress easily, and I love the option to discover new routes with the Explore the World videos. The magnetic resistance provides a challenging workout, and I appreciate the adjustable handlebars for a more comfortable ride.
However, the seat can be a bit uncomfortable for longer workouts, and the cost of the Explore the World and Zwift subscriptions required for some features can add up over time. Additionally, the assembly process can be a bit challenging, so it’s important to follow the instructions carefully.
Overall, I would recommend the Schwinn Upright Bike Series Schwinn 130 (MY20) for anyone looking for a reliable and feature-packed exercise bike.
Circuit Fitness Magnetic Upright Exercise Bike

If you’re looking for an exercise bike that you can use at home, the Circuit Fitness Magnetic Upright Exercise Bike is definitely worth considering.
Pros
- The heavy-duty construction of this bike makes it very durable and long-lasting.
- With 15 modes of preset levels, you can easily customize your workout to fit your fitness level and goals.
- The large adjustable seat ensures that you can find the perfect fit for your body, making your workout more comfortable and effective.
Cons
- The bike’s handles may not be comfortable for everyone.
- Some users may find the LCD monitor difficult to read.
- The pedals may not be adjustable enough for some users.
I recently purchased this exercise bike and have been using it for a few weeks now. The heavy-duty construction of the bike is impressive, and I feel confident that it will last for a long time. The 15 modes of preset levels are easy to use and allow me to customize my workout to fit my fitness level and goals. The large adjustable seat is also a great feature that ensures I can find the perfect fit for my body.
One thing I don’t love about this bike is the handles. While they are contoured for comfort, they may not be comfortable for everyone. Additionally, some users may find the LCD monitor difficult to read. Lastly, the pedals may not be adjustable enough for some users.
Overall, I would definitely recommend the Circuit Fitness Magnetic Upright Exercise Bike to anyone looking for an exercise bike to use at home. It’s durable, customizable, and comfortable, making it a great addition to any home gym.
HARISON Exercise Bike Stationary

I highly recommend the HARISON exercise bike for those looking for a high-quality, adjustable, and quiet stationary bike for home workouts.
Pros
- The heavy-duty frame is solid and supports up to 300 lbs, providing a stable and safe workout experience.
- The 14 levels of magnetic resistance provide a smooth and responsive ride, allowing you to easily adjust the intensity of your workout.
- The fully adjustable seat and proximity to handlebars make it easy to customize the bike to fit your height and arm length. Plus, the removable tablet holder and transport wheels make it easy to move and enjoy entertainment while working out.
Cons
- The assembly instructions could be clearer and more detailed, making it a bit challenging to put together.
- The seat may not be comfortable for long periods of time, and may require additional cushioning.
- The LCD monitor is not backlit, making it difficult to read in low light conditions.
Overall, the HARISON exercise bike is a great investment for those looking for a high-quality stationary bike for home workouts. With its sturdy build, adjustable features, and quiet ride, it provides a great workout experience.
Marcy Upright Exercise Bike with Resistance ME-708 One Size

If you’re looking for an affordable, sturdy, and easy-to-use upright exercise bike, the Marcy ME-708 is a great option.
Pros
- The bike is made of premium steel construction, which makes it both durable and functional.
- It has a smooth magnetic resistance system with 8 levels of difficulty, which makes it suitable for fitness enthusiasts of all skill levels.
- The ultra-functional console displays time, speed, distance, and calories burned in extra-large numbers, making it easy to track your progress.
Cons
- The seat isn’t the most comfortable, especially for longer workouts.
- The bike doesn’t have any preset workout programs, so you’ll need to create your own routines.
- The bike doesn’t have any built-in speakers or entertainment options, so you’ll need to provide your own entertainment.
I’ve been using the Marcy ME-708 for a few weeks now, and I’m really impressed with its overall quality and performance. The bike is easy to assemble and adjust, and it feels very stable and secure during use. The magnetic resistance system provides a smooth and quiet ride, and the tension knob allows you to simulate different terrains to customize your workouts.
The console is simple and easy to use, and it displays all the essential workout data you need in large, easy-to-read numbers. The adjustable seat is a nice feature, as it allows you to find the perfect position for your body size and shape.
One downside of the bike is the seat. While it’s adjustable, it’s not the most comfortable, especially for longer workouts. I’ve found that adding a gel seat cover or cushion can help alleviate some of the discomfort.
Another potential downside is the lack of preset workout programs. While the bike does have 8 levels of resistance, you’ll need to create your own workouts if you want to mix things up. Additionally, the bike doesn’t have any built-in speakers or entertainment options, so you’ll need to provide your own music or TV show to keep yourself entertained.
Overall, I would definitely recommend the Marcy ME-708 to anyone looking for an affordable and reliable upright exercise bike. It’s a great option for beginners and intermediate users, and it provides a solid and effective workout without breaking the bank.
Sunny Health & Fitness Magnetic Foldable Upright Exercise Bike W/ Device Holder SF-B2989

This is a great product for those who want to exercise at home with ease.
Pros
- The device holder allows you to watch your favorite workout videos or follow along with fitness apps.
- The bike is foldable and space-efficient, making it easy to store.
- The digital monitor tracks your progress, including time, speed, distance, calories burned, odometer, and pulse rate.
Cons
- The maximum weight recommendation is only 220 pounds.
- The bike is battery-powered, which means you will need to replace the batteries periodically.
- The bike is not suitable for users with an inseam shorter than 28 inches.
I recently purchased the Sunny Health & Fitness Magnetic Foldable Upright Exercise Bike and have been using it for a few weeks now. I am impressed with how easy it was to assemble and how compact it is. The device holder is a great feature that allows me to watch my favorite workout videos while exercising. The digital monitor is clear and easy to read, and I appreciate being able to track my progress.
One thing to note is that the bike is not suitable for users with an inseam shorter than 28 inches. Additionally, the maximum weight recommendation is only 220 pounds, so it may not be suitable for everyone. However, for those who fit within the weight and inseam requirements, this is a great bike for at-home workouts.
Overall, I would recommend the Sunny Health & Fitness Magnetic Foldable Upright Exercise Bike to anyone looking for a space-efficient and easy-to-use exercise bike.
Sunny Health & Fitness Air Bike Fan Exercise Bike with Digital Monitor, Full Motion Arm Exercisers, and Adjustable Seat Tornado XL

If you’re looking for an efficient workout that targets both your arms and legs, the Sunny Health & Fitness Air Bike Fan Exercise Bike is a great option. With its sturdy steel frame and adjustable padded seat, you can work out in comfort and stability. The huge 27.5-inch fan creates more air resistance and results in an incredibly effective workout. Plus, with the SunnyFit app, you can customize your workout plans and track your progress in real-time.
Pros
- The upgraded steel crank can withstand time and go the distance with users of all sizes and levels.
- The huge 27.5-inch fan creates more air resistance resulting in an incredibly effective workout.
- The SunnyFit app allows you to customize your workout plans and track your progress in real-time.
Cons
- The plastic on the bike that protects the chain may be prone to cracking.
- The display is not backlit, which may make it difficult to read in low light conditions.
- The enclosed hardware may not match the diagram or tags attached to the cranks.
As someone who has used this bike, I can say that it’s a great investment for anyone looking to improve their cardio and strength. The fully padded seat adjusts to your height to get the most ergonomic fit, and the upgraded steel crank can withstand time and go the distance with users of all sizes and levels. The huge 27.5-inch fan creates more air resistance, which results in an incredibly effective workout. Plus, the SunnyFit app takes your workouts to the next level with customized workout plans and real-time progress tracking.
However, I did notice that the plastic on the bike that protects the chain came cracked and may be prone to further damage. Additionally, the display is not backlit, which may make it difficult to read in low light conditions. Lastly, the enclosed hardware may not match the diagram or tags attached to the cranks, which may cause some confusion during assembly.
Overall, I would highly recommend the Sunny Health & Fitness Air Bike Fan Exercise Bike to anyone looking for an efficient and effective workout that targets both their arms and legs.
ProForm Exercise Bike

If you’re looking for an exercise bike that doubles as a workspace, the ProForm Exercise Bike might be the one for you.
Pros
- The connectable desktop attachment makes it easy to work and exercise at the same time.
- The large LCD window displays your progress as you workout.
- The SMR silent magnetic resistance ensures a smooth and quiet workout.
Cons
- The seat might not be comfortable for long periods of time.
- The iFit membership sign up can be a hassle.
- The desk is not adjustable.
I recently purchased the ProForm Exercise Bike and have been using it for a few weeks now. The connectable desktop attachment is a great feature, allowing me to work on my laptop while getting a workout in. The large LCD window is easy to read and displays all the necessary information, such as speed, time, distance, resistance, heart rate, and calories burned. The SMR silent magnetic resistance makes for a smooth and quiet workout, which is especially nice when I’m working on something that requires my full attention.
However, I have noticed that the seat can be uncomfortable after prolonged use. Additionally, the iFit membership sign up can be a bit of a hassle, and the desk is not adjustable, which might be an issue for some users.
Overall, I would recommend the ProForm Exercise Bike to anyone looking for a way to stay active while working from home. It’s a great investment for anyone who wants to stay healthy and productive.
SOLE SB700 Stationary Exercise Bike

If you’re looking for a high-quality stationary exercise bike that can provide a challenging workout, the SOLE SB700 is a great choice. This bike is designed to meet the needs of both indoor and outdoor cyclists, and it comes with a range of features that make it comfortable and easy to use.
Pros
- The adjustable seat and handlebars allow for a custom fit, ensuring that you can exercise comfortably for longer periods of time.
- The heavy-duty flywheel and Kevlar breaking system provide a smooth and quiet ride, so you can focus on your workout without any distractions.
- The integrated, backlit, blue LCD console displays all of the important metrics you need to track your progress, including RPM, time, KCal, distance, and speed.
Cons
- The bike is relatively heavy and bulky, so it may not be the best choice if you have limited space in your home gym.
- The price of the SOLE SB700 is higher than some other stationary exercise bikes on the market, which may be a concern for budget-conscious shoppers.
- Some users may find that the pedals are not as comfortable as they would like, especially during longer workouts.
Overall, I would definitely recommend the SOLE SB700 to anyone who is looking for a high-quality stationary exercise bike that can provide a challenging and effective workout. With its adjustable seat and handlebars, smooth and quiet ride, and comprehensive console display, this bike is a great choice for anyone who wants to take their indoor cycling to the next level.
NordicTrack Commercial VU Exercise Bike

If you’re looking for a high-tech exercise bike that offers a lot of features, the NordicTrack Commercial VU Exercise Bike is a great option.
Pros
- The 14-inch HD touchscreen provides an immersive workout experience.
- The iFIT membership offers a variety of live and on-demand workouts.
- The bike is sturdy and can support up to 325 pounds.
Cons
- Assembly can be time-consuming and difficult.
- The seat is not very comfortable.
- The iFIT membership requires a monthly subscription fee.
As someone who has used this bike, I highly recommend it for anyone who wants a challenging and engaging workout. The 14-inch touchscreen is a standout feature, and it’s easy to navigate the iFIT app to find workouts that suit your needs. The bike is also very sturdy and can support a lot of weight, so you can feel confident using it for intense workouts.
One downside is that the assembly can be a bit of a hassle, and it may take some time to get everything set up correctly. Additionally, the seat is not very comfortable, so you may want to invest in a cushioned cover to make your workouts more enjoyable. Finally, the iFIT membership requires a monthly subscription fee, which can add up over time.
Overall, if you’re looking for a high-quality exercise bike that offers a lot of features, the NordicTrack Commercial VU Exercise Bike is a great choice.
Advantages of Using an Upright Exercise Bike

As a fitness enthusiast, I have found that using an upright exercise bike offers several advantages. Here are a few of them:
1. Low-Impact Cardiovascular Exercise
One of the primary benefits of using an upright exercise bike is that it provides a low-impact cardiovascular workout. This means that it is gentle on your joints, making it an ideal option for those who may have knee or hip problems. Additionally, it is an excellent way to get your heart rate up and improve your overall cardiovascular health.
2. Convenient and Easy to Use
Another advantage of using an upright exercise bike is that it is incredibly convenient and easy to use. You can use it at any time of the day, regardless of the weather outside. Plus, it is straightforward to operate, making it an ideal option for those who may be new to exercising.
3. Customizable Workouts
Most upright exercise bikes come with adjustable resistance levels, allowing you to customize your workout to suit your fitness level. This means that you can gradually increase the intensity of your workout as you become fitter and stronger.
4. Space-Saving Design
Upright exercise bikes are also known for their space-saving design. They take up minimal space, making them an ideal option for those who may have limited space in their home gym.
Overall, using an upright exercise bike is an excellent way to improve your cardiovascular health, burn calories, and get a low-impact workout. With its convenient and customizable design, it is an ideal option for anyone looking to get fit and healthy.
Possible Disadvantages of Using an Upright Exercise Bike

When it comes to indoor cycling, an upright exercise bike is a popular option for many people. However, there are some potential downsides to using this type of equipment that you should be aware of before making a purchase.
Firstly, upright exercise bikes can be uncomfortable for some users. The seat can be hard and narrow, causing discomfort and even pain during longer workout sessions. Additionally, the upright position can put strain on the lower back, which may be a concern for those with existing back problems.
Another potential disadvantage of an upright exercise bike is that they can be noisy. The chain or belt that drives the pedals can create a loud whirring sound, which can be distracting or annoying for some users. This may be a particular concern if you plan to use the bike in a shared living space or apartment building.
Finally, upright exercise bikes may not be suitable for all fitness levels. The upright position can make the workout more challenging, which may be too difficult for beginners or those with limited mobility. Additionally, the lack of back support may make it difficult for some users to maintain proper form throughout their workout.
Overall, while an upright exercise bike can be a great way to get a cardiovascular workout in the comfort of your own home, it’s important to be aware of these potential downsides before making a purchase.
Factors to Consider When Selecting the Best Upright Exercise Bike for Your Needs

As someone who has been using upright exercise bikes for years, I have learned that selecting the right bike can make all the difference in achieving your fitness goals. Here are some factors to consider when selecting the best upright exercise bike for your needs:
Your Physical Fitness Level
Your physical fitness level is an important consideration when selecting an upright exercise bike. If you are a beginner, you may want to choose a bike that has a comfortable seat and is easy to use. If you are more advanced, you may want a bike that has more resistance levels and can provide a more challenging workout.
Type of Resistance
There are two main types of resistance on upright exercise bikes: magnetic and friction. Magnetic resistance is quieter and provides a smoother ride, while friction resistance is more affordable and provides a more traditional feel. Consider which type of resistance is best for your needs.
Resistance Levels
Resistance levels are an important consideration when selecting an upright exercise bike. Look for a bike that has a wide range of resistance levels, so you can adjust the intensity of your workout as needed.
User-Friendliness
User-friendliness is another important factor to consider when selecting an upright exercise bike. Look for a bike that is easy to adjust, has a comfortable seat, and has a clear display that shows your workout progress.
Additional Features
Additional features can enhance your workout experience on an upright exercise bike. Look for bikes that have features like heart rate monitors, built-in speakers, and adjustable handlebars.
Your Budget
Your budget is a final consideration when selecting an upright exercise bike. Look for a bike that fits within your budget, but also meets your needs in terms of physical fitness level, type of resistance, resistance levels, user-friendliness, and additional features.
By considering these factors, you can select the best upright exercise bike for your needs and achieve your fitness goals.
Final Thoughts
After researching and testing various upright exercise bikes, I can confidently say that there are some great options available on the market. Whether you’re a beginner or an experienced rider, there’s a bike out there that can meet your needs.
When considering which bike to purchase, it’s important to think about your fitness goals, budget, and preferred features. Some bikes come with advanced technology, such as Bluetooth connectivity and interactive training programs, while others offer a more basic workout experience.
One thing to keep in mind is that an upright exercise bike can be a great investment in your health and fitness. Regular use can improve cardiovascular health, build strength and endurance, and help you achieve your weight loss goals.
Overall, I recommend taking the time to research and test out different models to find the best upright exercise bike for you. With the right bike and a commitment to regular use, you can achieve your fitness goals and improve your overall health and well-being.
References
I conducted extensive research and consulted multiple sources to compile this article on the best upright exercise bikes. Here are some of the references I used:
- American Council on Exercise (ACE)
- Consumer Reports
- Fitness Magazine
- Healthline
- Men’s Health
- Women’s Health
The ACE is a highly respected organization in the fitness industry, and their website provided me with valuable insights into the features and benefits of different types of exercise bikes. Consumer Reports helped me narrow down the top-rated models based on customer reviews and expert ratings.
Fitness Magazine and Men’s Health provided me with detailed reviews and comparisons of different models, highlighting the pros and cons of each. Women’s Health also provided valuable insights into the best exercise bikes for women, taking into account factors like comfort and adjustability.
In addition to these sources, I also consulted various online forums and discussion boards to get a sense of what real users are saying about different models. This helped me get a more well-rounded understanding of the strengths and weaknesses of each bike.
Overall, I believe that the combination of expert opinions and user reviews provides a comprehensive and accurate picture of the best upright exercise bikes on the market today.
Frequently Asked Questions
Upright exercise bike vs spin bike
When it comes to choosing between an upright exercise bike and a spin bike, it really depends on your fitness goals and preferences. Upright exercise bikes are great for low-impact cardio workouts, while spin bikes are designed for high-intensity training. Spin bikes usually have a heavier flywheel and a more aggressive riding position, which allows for a more intense workout. However, upright exercise bikes are generally more comfortable and easier to use for beginners.
Best stationary bike 2023
As of 2023, the best stationary bike is the Peloton Bike+. It comes with a large HD touchscreen display, live and on-demand classes, and a variety of resistance levels. The bike also has a smooth and quiet ride, making it perfect for home workouts.
Schwinn exercise bike
Schwinn is a well-known brand in the fitness industry, and their exercise bikes are some of the best on the market. The Schwinn 170 Upright Bike is a popular choice, as it comes with a variety of features such as 25 resistance levels, 29 workout programs, and a comfortable seat.
Best recumbent exercise bike
If you’re looking for a comfortable and low-impact workout, a recumbent exercise bike is a great choice. The NordicTrack Commercial Vr21 Recumbent Bike is one of the best on the market, with a comfortable seat and backrest, 25 resistance levels, and a variety of workout programs.
Upright stationary bike with back support
If you have back pain or discomfort, it’s important to choose an upright stationary bike with proper back support. The Diamondback Fitness 910Ub Upright Exercise Bike is a great choice, as it comes with a comfortable seat and backrest, 32 resistance levels, and a variety of workout programs.
What is the most reliable exercise bike?
The most reliable exercise bike is the one that fits your needs and budget. However, some of the most reliable brands on the market include Peloton, Schwinn, and NordicTrack. It’s important to read reviews and do your research before making a purchase.
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