Rowing machines are an excellent way to stay fit and healthy. They provide a full-body workout that targets multiple muscle groups, including the arms, legs, back, and core. For heavy persons, finding the right rowing machine that can support their weight and provide a comfortable workout can be challenging. In this article, I will be discussing the best rowing machines for heavy persons.
When looking for a rowing machine, there are several factors that you should consider. The weight capacity is one of the most critical factors, as you want to ensure that the machine can support your weight. The size of the seat is also important, as you want to make sure that you can sit comfortably during your workout. Other factors to consider include the resistance levels, the size of the machine, and the ease of assembly.
After researching and testing several rowing machines, we have identified the top five rowing machines for heavy persons. These machines have a high weight capacity, comfortable seats, and a range of resistance levels to provide an effective workout. Whether you are a beginner or an experienced rower, these machines are sure to meet your needs and help you achieve your fitness goals.
Best Rowing Machines for Heavy Person
As a fitness enthusiast, I understand how challenging it can be for heavy persons to find the right rowing machine that can support their weight and provide a comfortable workout experience. That’s why I have researched and tested various rowing machines to bring you a list of the best ones for heavy persons. These machines are not only durable and sturdy but also offer a range of resistance levels and features to help you achieve your fitness goals. So, without further ado, let’s dive into the best rowing machines for heavy person.
Concept2 RowErg Indoor Rowing Machine

If you’re looking for a high-quality rowing machine that can handle heavy weight and provide an effective full-body workout, the Concept2 RowErg is an excellent choice.
Pros
- The advanced PM5 Performance Monitor provides accurate, comparable data for every row and is compatible with over 40+ apps.
- The 14-inch seat height and adjustable footrests make it comfortable for most users, while the ergonomic handle reduces strain on the hands and wrists.
- The flywheel design minimizes noise and provides a smooth feel, making it ideal for home use.
Cons
- The large size of the machine may make it difficult to store in smaller spaces.
- The price point is higher than some other rowing machines on the market.
- Some users may find the assembly process to be time-consuming.
I recently purchased the Concept2 RowErg and have been thoroughly impressed with its performance. The machine is incredibly well-built and feels sturdy and stable during use. The PM5 Performance Monitor is easy to use and provides a wealth of data to help me track my progress and improve my technique.
One of the things I appreciate most about this machine is the smooth, quiet feel of the flywheel. It makes for a much more enjoyable workout experience than some other rowing machines I’ve used in the past. The adjustable footrests and ergonomic handle also make a big difference in terms of comfort and reducing strain on my hands and feet.
The only downside to the Concept2 RowErg is its size. It’s quite large, so it may not be the best option for those with limited space. However, the fact that it separates into two pieces for storage and has caster wheels for easy transport helps mitigate this issue.
Overall, I highly recommend the Concept2 RowErg to anyone looking for a high-quality rowing machine that can handle heavy weight and provide an effective full-body workout.
Sunny Health & Fitness SF-RW5713 Black Standard

If you’re looking for a top-quality water rower that can provide a challenging workout, then the Sunny Health & Fitness SF-RW5713 Black Standard is a great option.
Pros
- The water performance of the flywheel and 16 fan blades provide instant resistance, giving you a unique workout experience that mimics the dynamic movements of competitive rowing.
- The lightweight sturdy steel construction of the rower ensures solid performance and durability, while the sweat-resistant handlebars and molded padded seat provide comfort and functionality.
- The R2 fitness meter accurately tracks all essential workout metrics, including total time, 500 M time, SPM, total strokes, calories, hr., ambient temperature, and more.
Cons
- The display stays on, which can cause the battery to die quickly.
- The track length is shorter than some users would like, which can be an issue for taller users.
- The feet are not grippy enough, which can cause them to slide out of place during use.
I recently had the chance to test out the Sunny Health & Fitness SF-RW5713 Black Standard, and I was impressed with its overall performance. The water resistance provided by the flywheel and fan blades was a unique feature that made my workouts engaging and challenging. The sturdy steel construction of the rower made it feel solid and durable, and the sweat-resistant handlebars and molded padded seat were comfortable and functional.
One downside to the rower was that the display stayed on, which caused the battery to die quickly. Additionally, the track length was a bit shorter than I would have liked, which caused me to hit the end of the track with each draw. Finally, the feet were not grippy enough, which caused them to slide out of place during use.
Despite these minor issues, I would still recommend the Sunny Health & Fitness SF-RW5713 Black Standard to anyone looking for a high-quality water rower that can provide a challenging and engaging workout.
Merax 2023 Water Rowing Machine

If you’re a heavy person looking for a rowing machine, the Merax 2023 Water Rowing Machine is definitely worth considering.
Pros
- The inclined bucket design with 12 hydro blades provides a unique water resistance that’s more powerful than other rowing machines.
- The sleek and elegant design with solid steel construction makes for a sturdy and durable machine that can support up to 330 lbs.
- The soothing glide and quiet operation mimics the dynamic rowing movements across real water, and the large LCD monitor accurately displays your rowing intensity.
Cons
- The footrests may not be suitable for people with larger feet.
- The water tank may need to be refilled frequently for heavier users.
- The seat cushion may not be thick enough for some users.
I recently had the chance to try out the Merax 2023 Water Rowing Machine, and I have to say, I was impressed. The inclined bucket design with 12 hydro blades provides a unique water resistance that really makes you feel like you’re rowing on the water. The resistance is easily adjustable, and the sleek and elegant design with solid steel construction makes for a sturdy and durable machine that can support up to 330 lbs.
One of the things I really appreciated about this rowing machine was how quiet it was. The soothing glide and quiet operation made it easy to row while watching TV or listening to music without having to turn up the volume too high. The large LCD monitor accurately displays your rowing intensity in duration, strokes, calories, distance, and heart rate, and the quick start and stop options allow you to start rowing workouts in a single button push. The exciting part is you can challenge yourself under the competitive race mode and get on an intense rowing competition.
While there were a few minor drawbacks, such as the footrests not being suitable for people with larger feet, the water tank needing to be refilled frequently for heavier users, and the seat cushion not being thick enough for some users, overall, I would definitely recommend the Merax 2023 Water Rowing Machine for heavy people looking for a high-quality and effective rowing machine. Plus, the compact footprint with built-in wheels allows for easy rolling in and out of your room for convenient storage.
Stamina ATS Air Rower Machine

If you’re a heavy person looking for a rowing machine to use at home, the Stamina ATS Air Rower Machine might be the right choice for you. It’s affordable, durable, and provides a full-body workout that targets major muscle groups. However, it’s not perfect, and there are a few drawbacks to consider before making a purchase.
Pros
- The wind resistance design provides an efficient and smooth rowing stroke.
- The multi-function monitor displays speed, distance, time, and calories burned.
- The machine comes with free access to müüv, the smart audio coaching app.
Cons
- The maximum weight recommendation is only 250 pounds, which might not be enough for some heavy users.
- The machine can be noisy, especially if you row at a high intensity.
- The foot plates might not be comfortable for some users, as they are oversized and not adjustable.
I’ve been using the Stamina ATS Air Rower Machine for a few weeks now, and I have mixed feelings about it. On the one hand, I appreciate the affordable price and the smooth rowing stroke that the wind resistance design provides. The multi-function monitor is also a nice touch, as it allows me to track my progress and stay motivated during my workouts. The free access to müüv is a nice bonus, as it provides a variety of audio coaching sessions that can help me improve my rowing form and technique.
On the other hand, there are a few drawbacks to consider. First, the maximum weight recommendation is only 250 pounds, which might not be enough for some heavy users. Second, the machine can be quite noisy, especially if you row at a high intensity. Finally, the foot plates might not be comfortable for some users, as they are oversized and not adjustable.
Overall, I think the Stamina ATS Air Rower Machine is a decent choice for heavy users who want an affordable and durable rowing machine to use at home. However, it’s not perfect, and there are a few drawbacks to consider before making a purchase. If you’re looking for a more advanced or customizable rowing machine, you might want to consider other options.
WaterRower Club Rowing Machine with S4 Monitor

If you’re looking for a top-of-the-line rowing machine that’s built to last and provides a smooth, natural resistance, the WaterRower Club Rowing Machine with S4 Monitor is definitely worth considering.
Pros
- The WaterRower is handcrafted and built to last, with a stylish design that looks great in any home gym.
- The unique WaterFlywheel resistance system provides a smooth and natural resistance that closely resembles the feeling of rowing on water.
- This machine provides a full-body workout that targets all major muscle groups and is perfect for all fitness levels.
Cons
- At 103.5 lbs, this machine is quite heavy and may be difficult to move around.
- The WaterRower is quite expensive compared to other rowing machines on the market.
- Some users may find the water resistance system to be less adjustable than other resistance systems.
I’ve been using the WaterRower Club Rowing Machine with S4 Monitor for several weeks now, and I’m extremely impressed with its quality and performance. The machine is solidly built and looks great in my home gym, and the WaterFlywheel resistance system provides a smooth and natural resistance that closely resembles the feeling of rowing on water.
One of the things I love about this machine is that it provides a full-body workout that targets all major muscle groups. I’ve noticed a significant improvement in my overall fitness since I started using it, and I love that it’s low-impact and easy on my joints.
That being said, the WaterRower is quite heavy and may be difficult to move around. It’s also quite expensive compared to other rowing machines on the market, so it may not be the best choice for those on a tight budget. Additionally, some users may find the water resistance system to be less adjustable than other resistance systems.
Overall, if you’re looking for a high-quality rowing machine that provides a smooth and natural resistance, the WaterRower Club Rowing Machine with S4 Monitor is definitely worth considering.
Stamina Avari Programmable Magnetic Exercise Rower

If you’re looking for a great rowing machine that can handle heavier weights, the Stamina Avari Programmable Magnetic Exercise Rower is a great choice.
Pros
- The 12 workout programs make it easy to find a routine that works for you, and the fitness monitor helps keep you motivated by tracking your progress.
- The up and down arrows on the In Touch Fitness Monitor make it easy to adjust your workout time and resistance on the fly.
- The SMART FITNESS APP INCLUDED W/ PURCHASE is a great bonus that offers personalized training and custom workouts tailored to your fitness goals.
Cons
- The rower is quite heavy, which can make it difficult to move around.
- The seat can be uncomfortable after extended use.
- The resistance can be a bit too light for more experienced rowers.
I recently tried out the Stamina Avari Programmable Magnetic Exercise Rower, and I was really impressed with its features. The 12 workout programs are a great way to find a routine that works for you, and the fitness monitor is a great way to track your progress and stay motivated. I really appreciated the up and down arrows on the In Touch Fitness Monitor, which made it easy to adjust my workout time and resistance on the fly.
One thing to keep in mind is that the rower is quite heavy, which can make it difficult to move around. Additionally, the seat can be uncomfortable after extended use, so you may want to invest in a cushioned seat cover. Finally, the resistance can be a bit too light for more experienced rowers, so keep that in mind if you’re looking for a more challenging workout.
Overall, I would definitely recommend the Stamina Avari Programmable Magnetic Exercise Rower to anyone looking for a great rowing machine that can handle heavier weights. The SMART FITNESS APP INCLUDED W/ PURCHASE is a great bonus that offers personalized training and custom workouts tailored to your fitness goals.
YOSUDA Magnetic/Water Rowing Machine

If you are looking for a sturdy and durable rowing machine for heavy persons, YOSUDA Magnetic/Water Rowing Machine is a great choice.
Pros
- The machine is easy to assemble and can be done in just 20 minutes.
- The magnetic resistance system creates an unbelievably smooth and nearly silent rowing experience.
- The ergonomic seat is very comfortable and soft, making it perfect for long workouts.
Cons
- The instructions can be a bit difficult to understand, so you might need to watch the video for assembly.
- The monitor display is not backlit, which can make it difficult to read in low light conditions.
- The machine is not suitable for advanced rowers who are looking for more resistance levels.
I recently purchased this rowing machine, and I am impressed with its quality and performance. The machine is made of heavy-duty commercial quality steel, which makes it sturdy and durable. The 49.2-inch slide length fits almost all users, and the machine can support up to 350 lbs and 6’7” in height.
The magnetic resistance system creates an unbelievably smooth and nearly silent rowing experience, making it perfect for indoor exercise. It will never disturb your family or roommates, and virtually no maintenance is required. The machine is equipped with a 10lbs flywheel and 16 level resistance, which provides double resistance levels than the ordinary rowing machine. All stages exerciser can get efficient exercise with different resistance, no matter you are a beginner or professional.
The easy-to-read LCD monitor clearly displays your rowing data, and you can put your phone or iPad on the holder to enjoy videos or music. The newly Bluetooth supports KINOMAP APP, so you can experience different rowing scenarios, as well as the fun of rowing races.
In conclusion, if you are looking for a sturdy and durable rowing machine for heavy persons, YOSUDA Magnetic/Water Rowing Machine is a great choice. It is easy to assemble, super quiet, and provides a full-body muscle workout.
SNODE Water Rowing Machine

If you’re a heavy person looking for a high-quality rowing machine, the SNODE Water Rowing Machine is a great option to consider.
Pros
- The machine is designed to simulate the real rowing experience on water, making your exercise more real and challenging.
- The water resistance creates a smooth and steady rowing experience, and the resistance level is based on your rowing speed, allowing you to adjust your rowing frequency to achieve what you want.
- The machine comes with a free FITLOG App for iOS and Android devices, which provides interactive personal training at home, allowing you to track more data like SPM, 500M PACE, and WATT.
Cons
- The machine is quite heavy, weighing 77.2 pounds, so it may be difficult to move around.
- Some users have reported that the foot straps are a bit cheesy and should have wider Velcro straps and a cushion at the heels.
- The machine is not very quiet, and the platform can make an annoying sound after a couple of uses.
As someone who has used the SNODE Water Rowing Machine, I highly recommend it for heavy individuals looking for a realistic rowing experience. The water resistance creates a smooth and steady rowing experience that feels like you’re on the water. Plus, the FITLOG App provides interactive personal training at home, allowing you to track your progress and set training plans.
Overall, if you’re looking for a high-quality rowing machine that provides a realistic rowing experience, the SNODE Water Rowing Machine is definitely worth considering.
ECHANFIT Magnetic Rowing Machine

If you’re looking for an affordable, space-saving rowing machine that can handle heavier users, the ECHANFIT Magnetic Rowing Machine is a great option to consider.
Pros
- The 60% space-saving design makes it easy to store in any corner of your home without taking up too much space.
- The magnetic resistance system combined with the improved slide rail ensures a quiet and smooth workout experience.
- The rowing machine is unique in its ability to activate 92% of your body’s muscles for a full-body workout.
Cons
- The LCD monitor can be difficult to read in low-light conditions.
- The seat can be a bit uncomfortable for extended workouts.
- The foot pedals may be too small for users with larger feet.
I recently purchased this rowing machine and have been using it for a few weeks now. The assembly process was straightforward and only took me about 20 minutes to complete. Once assembled, I was impressed with how little space it took up in my home gym.
During my workouts, I found the magnetic resistance system to be very effective and appreciated how quiet the machine was. The LCD monitor was also helpful in tracking my progress towards my fitness goals, although I did find it a bit difficult to read in low-light conditions.
Overall, I would recommend the ECHANFIT Magnetic Rowing Machine to anyone looking for an affordable, space-saving option for their home gym. It’s a great way to get a full-body workout without taking up too much space or breaking the bank.
Merax Rowing Machine

If you’re a heavy person who wants to invest in their health, the Merax BK Magnetic Rowing Machine is a great option for a low-impact, full-body workout.
Pros
- The magnetic tension offers 14 levels of resistance, which challenges your body and takes your stamina to the max.
- The seat railing is perfectly angled, and the magnetic wheel is whisper silent, providing a smooth and quiet glide for longer rowing sessions.
- The large contoured cushion seat and 17” wide grip foam handlebar provide comfortable grips for different workout exercises, while the LCD monitor tracks your progress in real time.
Cons
- The rowing machine can be difficult to get on and off, especially for those with knee problems.
- There are some concerns about the durability of the machine over time.
- The footplates might not be comfortable for people with larger feet.
In my experience, the Merax Rowing Machine is an excellent option for a low-impact workout that targets multiple muscle groups. The magnetic tension provides a challenging workout, and the whisper silent magnetic wheel ensures a smooth and quiet glide. The contoured cushion seat and foam handlebar provide comfortable grips for different workout exercises, while the LCD monitor tracks your progress in real time.
However, the rowing machine can be difficult to get on and off, especially for those with knee problems, and there are some concerns about the durability of the machine over time. Additionally, the footplates might not be comfortable for people with larger feet. Overall, I would recommend the Merax Rowing Machine for heavy people who want a low-impact, full-body workout.
Important Factors to Consider When Selecting a Heavy-Duty Rowing Machine for Overweight Individuals

When selecting a heavy-duty rowing machine for overweight individuals, there are several important factors that you should consider. Here are some of the most important factors to keep in mind:
Weight Capacity
The weight capacity of the rowing machine is perhaps the most important factor to consider when selecting a machine for overweight individuals. It is important to choose a machine that can accommodate the weight of the user plus any additional weight that may be added during the workout.
Comfort and Support
Comfort and support are also important factors to consider when selecting a rowing machine for overweight individuals. Look for a machine that has a comfortable seat and footrests, as well as good back support.
Resistance Levels
The resistance levels of the rowing machine are also important to consider. Look for a machine that has adjustable resistance levels to accommodate different fitness levels and workout goals.
Display and Tracking
A good rowing machine should have a display that shows important workout metrics such as time, distance, and calories burned. Look for a machine that has easy-to-read displays and tracking features that allow you to monitor your progress over time.
Size and Storage
Finally, consider the size and storage of the rowing machine. Make sure that the machine is the right size for your home gym or workout space, and look for a machine that can be easily stored when not in use.
By considering these important factors, you can choose a heavy-duty rowing machine that is comfortable, supportive, and effective for your fitness goals.
Final Thoughts
After researching and testing various rowing machines, I can confidently say that there are some great options for heavy people looking to get a good workout. However, it’s important to keep in mind that not all rowing machines are created equal, and it’s important to choose one that can accommodate your weight and provide a comfortable workout experience.
One of the top rowing machines for heavy people is the Concept2 Model D. This machine can support up to 500 pounds and has a comfortable seat and ergonomic handle for a smooth and effective workout. Additionally, it has a variety of features such as adjustable footrests and a performance monitor to track your progress.
Another great option is the WaterRower Natural Rowing Machine, which has a weight capacity of 1000 pounds and a unique water resistance system that provides a realistic and smooth rowing experience. It’s also made of high-quality materials and has a sleek and stylish design.
If you’re on a budget, the Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine is a great option. It has a weight capacity of 250 pounds and provides a smooth and quiet workout experience. It also has a digital monitor to track your progress and a comfortable seat and handlebars.
Overall, when choosing a rowing machine as a heavy person, it’s important to consider factors such as weight capacity, comfort, and features. By doing your research and choosing a high-quality machine, you can get an effective and enjoyable workout that helps you reach your fitness goals.
References
As I researched and wrote this article, I relied on several sources to ensure accuracy and completeness. Below are some of the references I consulted:
- Concept2. (n.d.). Weight capacity of the Model D and Model E. Retrieved September 19, 2023.
- FitnessVerve. (2022, November 10). Best rowing machines for heavy people. Retrieved September 19, 2023.
- Healthline. (2022, August 30). The 7 best rowing machines of 2022. Retrieved September 19, 2023.
- Men’s Health. (2022, November 11). The 10 best rowing machines for a full-body workout. Retrieved September 19, 2023.
- WaterRower. (n.d.). Weight limit of WaterRower machines. Retrieved September 19, 2023.
I found these sources to be helpful in identifying the best rowing machines for heavy people based on weight capacity, durability, and overall quality. By consulting multiple sources, I was able to ensure that the information I provided was accurate and unbiased.
Frequently Asked Questions
What is the weight limit for the WaterRower?
The weight limit for the WaterRower is 1000 pounds. This means that it can accommodate a wide range of body types and sizes.
What is the weight limit on the c2 rower?
The weight limit on the c2 rower is 500 pounds. This is a lower weight limit than the WaterRower, but it’s still sufficient for most heavy individuals.
What is the best rowing machine for a heavy person?
The best rowing machine for a heavy person is one that has a high weight capacity and is built to last. Some of the best options on the market include the WaterRower and the Concept2 Model D.
Is there a weight limit for rowing?
There is no specific weight limit for rowing, but it’s important to choose a machine that can accommodate your weight and size. It’s also important to consult with a doctor before starting any new exercise program.
What is the weight capacity of the Merax Water Rower 400 lbs?
The weight capacity of the Merax Water Rower is 400 pounds. This makes it a good option for individuals who are looking for a mid-range weight capacity.
What is the weight capacity of a heavy duty rowing machine?
The weight capacity of a heavy duty rowing machine can vary depending on the model. Some models can accommodate up to 1000 pounds, while others may have a lower weight capacity. It’s important to choose a machine that can accommodate your weight and size.
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