How Much Does a Deadlift Bar Weigh? The Ultimate Guide to Deadlift Bars and Their Weights
If you’re interested in weightlifting, you may be wondering how much does a deadlift bar weigh. It’s an important question …
Lauren Price
How Much Does a Smith Machine Bar Weigh? A Professional Guide
As a fitness enthusiast and personal trainer, one of the most common questions I get asked is how much does …
Expert Tips for Buying Dumbbells: The Ultimate Guide for Fitness Enthusiasts
When it comes to building a home gym, dumbbells are a must-have piece of equipment. They are versatile, easy to …
Class Overview: Our Signature LavaBarre Class
As promised, today begins our class overviews! You’ll learn just what kind of fitness perks you can expect from each …
