Lava Barre

The LAVA Technique 
What's Your Workout?



At LavaBarre you will find your favorite way to sweat. We offer a multi-discipline, cross-training schedule in an intimate and luxurious boutique setting.  Clients choose from classes taught by leading instructors in their field, called VTrainers -the best.



Lava Barre

Icon Lava Barre  Barre


The discipline that put us on the map. Refine and strengthen with our ever-evolving athletic technique.

 

Icon Lava Barre  Yoga


Revive, restore and build strength, flexibility and endurance. Put your mind and body in balance.

Icon Lava Barre  Cycle


Let the rhythm move you in our motivational, high-energy, beats-driven cycle classes. Climb, sprint and exceed your goals.

 

Icon Lava Barre  TRX


We use HIIT, your own bodyweight, TRX, and max interval training to push you to your limits.

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INTERESTED IN
PRIVATE CLASSES?


Lava Barre private classes are designed for clients who are just beginning, healing from injury, or simply prefer privacy and an intimate atmosphere during a workout. These courses improve alignment, posture, positioning and form through one-on-one attention. We will hold your feet to the lava! Inquire about small group classes as well at LavaBarre.


CALL (703) 522-2000 OR EMAIL INFO@LAVABARRE.COM
FOR MORE INFORMATION