I am an ACE certified personal trainer and YogaFit trained yoga instructor. I blend my training and yoga knowledge to create a class that focuses on safely stretching and strengthening the body, as well as finding ways to release tension and stress.
After teaching high school French and Spanish for 12 years, I left my job to start a family. After the first child was born, I needed to do something for myself, and became passionate about exercise. After the second child, I decided I wanted to share the joy that exercise brought me with others, so I decided to become a personal trainer and yoga teacher. I became a health care professional in early 2011, and have enjoyed teaching and helping people of all ages live healthier and more active lifestyles since then.