Lava Barre

Sarah Zoeller

VYoga Trainer

Coming soon!

#1 tip for a healthy LavaLife (apart from exercise)!
Love who you are and what you do. Mental health is as important as physical health!

Go-to snack after a hard workout?
I crave protein so a little cheese and turkey makes me feel good!

Most favorite place in the entire world?
So many amazing, wonderful places in the world- but the best place is wherever I am with my family.