A few years ago my friends in NYC told me I should try barre. So I did a search and found that a barre studio had just opened a mile from my apartment. Lauren and Vanessa are so awesome and friendly that I found myself coming back almost every day for their challenging workouts. After a year of taking their classes I decided to train at LavaBarre and become an instructor. I love LavaBarre as it is always challenging and the style of teaching is more engaging and hands-on with focus on proper technique to get the most out of the workout.
Outside of teaching barre I play music and love animals. My husband and I have 1 cat and eight guitars.
Fun fact someone might not know about you? I play in a band with my husband and I studied film in college.
Go-to snack after a hard workout? Dates with almond butter.
LavaMotivation (a piece of advice for someone new to the studio ie. stick with it, try it at least twice etc) Have a good time all the time.