Lava Barre

Rainforest Acai Breakfast Jars

For breakfast, its got to be easy to grab and go - especially before a 5:45am cycle to TRX class! Frozen, creamy, colorful goodness awaits you in your freezer when you make these ahead of time.

Serves: 4
Hands-on Time: 15 minutes
Total Time: 15 minutes

INGREDIENTS:
4 3.5-oz packs frozen unsweetened acai purée (TRY: Sambazon Acai Berry Original Blend Superfruit Packs. Before opening your acai pack, run under warm water for 5 seconds.)
1 banana
1/4 cup coconut milk
1 mango, peeled, pitted and finely chopped
2 kiwi, peeled and finely chopped
1 oz unsalted Brazil nuts, chopped
1 pint raspberries
2 tbsp shredded unsweetened coconut

EQUIPMENT:
4 12-oz freezer-safe jars 
or containers

INSTRUCTIONS:
To a blender, add 
acai purée, banana, coconut milk and 1/4 cup water. 
Blend on low to break up chunks, then blend on high for 30 to 60 seconds, until smooth. Divide evenly 
among jars. Layer mango, 
kiwi, nuts, raspberries and coconut on top of acai purée, dividing evenly. Cover and freeze until ready to serve, 
up to 1 month.

To serve, remove 
1 jar from freezer and 
place in the refrigerator overnight.

Nutrients per serving 
(1 jar): Calories: 296, Total Fat: 16 g, Saturated Fat: 7 g, Monounsaturated Fat: 3 g, Polyunsaturated Fat: 5 g, 
Carbs: 37.5 g, Fiber: 9 g, 
Sugars: 23 g, Protein: 5 g, Sodium: 16 mg, 
Cholesterol: 0 mg

From www.cleaneatingmag.com
Lava Barre