Lava Barre

Maren Seubert



Maren Seubert instructs the following:
  • Barre Burn
  • Get ready to feel the BURN in this 45 minute condensed barre class. We will get your heart rate up and keep it there through quick transitions and super sets in this fast paced fun class!

  • Barre
  • The discipline that put us on the map. Refine and strengthen with our ever-evolving athletic technique.

  • Barre
  • The discipline that put us on the map. Refine and strengthen with our ever-evolving athletic technique.

  • TRX
  • TRX class is a total body, heart pumping, strength conditioning workout.

  • TRX Express
  • A twist on our contemporary TRX class incorporating the TRX suspension trainers, your own body weight, and cardio conditioning. During this condensed 45 minute class, we spike your heart rate immediately and maintain high intensity the entire time. You will leave confident that you got a full body workout.

Lava Barre