Lava Barre

Kim Reid



Kim Reid instructs the following:
  • Barre Rock
  • High intensity interval training is proven to burn fat fast! In this dynamic power hour you will train strong, train like an athlete and stoke your metabolism by performing exercises on and off the barre. Lava Rock is sure to rock your world!

  • Barre Burn
  • Get ready to feel the BURN in this 45 minute condensed barre class. We will get your heart rate up and keep it there through quick transitions and super sets in this fast paced fun class!

  • Barre
  • The discipline that put us on the map. Refine and strengthen with our ever-evolving athletic technique.

  • Barre
  • The discipline that put us on the map. Refine and strengthen with our ever-evolving athletic technique.

Lava Barre