Lava Barre

Strength Yoga


This class is taught by:
A 60-minute class that goes beyond simply "yoga with weights". Strength Yoga utilizes light weights and small exercise balls to challenge endurance and improve balance, while simultaneously building strength and flexibility. This class is low-impact, utilizing the principles of both yoga and Pilates to create a stronger, leaner you. Prior yoga experience beneficial, but not necessary.

Upcoming classes:

  • Mon Dec 18 12:00 pm - 1:00 pm with Fabrizio Ciccone
  • Mon Jan 08 12:00 pm - 1:00 pm with Fabrizio Ciccone
  • Mon Jan 15 12:00 pm - 1:00 pm with Fabrizio Ciccone
  • Mon Jan 22 12:00 pm - 1:00 pm with Fabrizio Ciccone
  • Mon Jan 29 12:00 pm - 1:00 pm with Fabrizio Ciccone
  • Mon Feb 05 12:00 pm - 1:00 pm with Fabrizio Ciccone
  • Mon Feb 12 12:00 pm - 1:00 pm with Fabrizio Ciccone
  • Mon Feb 19 12:00 pm - 1:00 pm with Fabrizio Ciccone
  • Mon Feb 26 12:00 pm - 1:00 pm with Fabrizio Ciccone
  • Mon Mar 05 12:00 pm - 1:00 pm with Fabrizio Ciccone
  • Mon Mar 12 12:00 pm - 1:00 pm with Fabrizio Ciccone
  • Mon Mar 19 12:00 pm - 1:00 pm with Fabrizio Ciccone
  • Mon Mar 26 12:00 pm - 1:00 pm with Fabrizio Ciccone
  • Mon Apr 02 12:00 pm - 1:00 pm with Fabrizio Ciccone
  • Mon Apr 09 12:00 pm - 1:00 pm with Fabrizio Ciccone


Lava Barre