Lava Barre

TRX Express


This class is taught by:
A twist on our contemporary TRX class incorporating the TRX suspension trainers, your own body weight, and cardio conditioning. During this condensed 45 minute class, we spike your heart rate immediately and maintain high intensity the entire time. You will leave confident that you got a full body workout.

Upcoming classes:

  • Mon Oct 15 6:15 am - 7:00 am with Maren Seubert
  • Wed Oct 17 6:15 am - 7:00 am with Christina Georgia
  • Thu Oct 18 12:00 pm - 12:45 pm with Said Bari
  • Mon Oct 22 6:15 am - 7:00 am with Maren Seubert
  • Wed Oct 24 6:15 am - 7:00 am with Christina Georgia
  • Thu Oct 25 12:00 pm - 12:45 pm with Said Bari
  • Mon Oct 29 6:15 am - 7:00 am with Maren Seubert
  • Wed Oct 31 6:15 am - 7:00 am with Christina Georgia
  • Thu Nov 01 12:00 pm - 12:45 pm with Said Bari
  • Mon Nov 05 6:15 am - 7:00 am with Maren Seubert
  • Wed Nov 07 6:15 am - 7:00 am with Christina Georgia
  • Thu Nov 08 12:00 pm - 12:45 pm with Said Bari
  • Mon Nov 12 6:15 am - 7:00 am with Maren Seubert
  • Wed Nov 14 6:15 am - 7:00 am with Christina Georgia
  • Thu Nov 15 12:00 pm - 12:45 pm with Said Bari


Lava Barre