Lava Barre

TRX Express


This class is taught by:
A twist on our contemporary TRX class incorporating the TRX suspension trainers, your own body weight, and cardio conditioning. During this condensed 45 minute class, we spike your heart rate immediately and maintain high intensity the entire time. You will leave confident that you got a full body workout.

Upcoming classes:

  • Wed Aug 23 7:15 am - 8:00 am with Lori Vislocky
  • Thu Aug 24 12:00 pm - 12:45 pm with Said Bari
  • Wed Aug 30 7:15 am - 8:00 am with Maren Seubert
  • Thu Aug 31 12:00 pm - 12:45 pm with Said Bari
  • Wed Sep 06 7:15 am - 8:00 am with Lori Vislocky
  • Thu Sep 07 12:00 pm - 12:45 pm with Said Bari
  • Wed Sep 13 7:15 am - 8:00 am with Lori Vislocky
  • Thu Sep 14 12:00 pm - 12:45 pm with Said Bari
  • Wed Sep 20 7:15 am - 8:00 am with Lori Vislocky
  • Thu Sep 21 12:00 pm - 12:45 pm with Said Bari
  • Wed Sep 27 7:15 am - 8:00 am with Lori Vislocky
  • Thu Sep 28 12:00 pm - 12:45 pm with Said Bari
  • Wed Oct 04 7:15 am - 8:00 am with Lori Vislocky
  • Thu Oct 05 12:00 pm - 12:45 pm with Said Bari
  • Wed Oct 11 7:15 am - 8:00 am with Lori Vislocky
  • Thu Oct 12 12:00 pm - 12:45 pm with Said Bari
  • Wed Oct 18 7:15 am - 8:00 am with Lori Vislocky
  • Thu Oct 19 12:00 pm - 12:45 pm with Said Bari
  • Wed Oct 25 7:15 am - 8:00 am with Lori Vislocky
  • Thu Oct 26 12:00 pm - 12:45 pm with Said Bari


Lava Barre