Lava Barre

TRX Express


This class is taught by:
A twist on our contemporary TRX class incorporating the TRX suspension trainers, your own body weight, and cardio conditioning. During this condensed 45 minute class, we spike your heart rate immediately and maintain high intensity the entire time. You will leave confident that you got a full body workout.

Upcoming classes:

  • Wed Dec 13 6:15 am - 7:00 am with Lori Vislocky
  • Thu Dec 14 12:00 pm - 12:45 pm with Said Bari
  • Fri Dec 15 6:15 am - 7:00 am with Maren Seubert
  • Wed Dec 20 6:15 am - 7:00 am with Lori Vislocky
  • Thu Dec 21 12:00 pm - 12:45 pm with Said Bari
  • Fri Dec 22 6:15 am - 7:00 am with Maren Seubert
  • Wed Dec 27 6:15 am - 7:00 am with Maren Seubert
  • Thu Dec 28 12:00 pm - 12:45 pm with Said Bari
  • Fri Dec 29 6:15 am - 7:00 am with Maren Seubert
  • Wed Jan 03 6:15 am - 7:00 am with Lori Vislocky
  • Fri Jan 05 6:15 am - 7:00 am with Maren Seubert
  • Wed Jan 10 6:15 am - 7:00 am with Lori Vislocky
  • Fri Jan 12 6:15 am - 7:00 am with Maren Seubert
  • Wed Jan 17 6:15 am - 7:00 am with Lori Vislocky
  • Fri Jan 19 6:15 am - 7:00 am with Maren Seubert
  • Wed Jan 24 6:15 am - 7:00 am with Lori Vislocky
  • Fri Jan 26 6:15 am - 7:00 am with Maren Seubert
  • Wed Jan 31 6:15 am - 7:00 am with Lori Vislocky
  • Fri Feb 02 6:15 am - 7:00 am with Maren Seubert
  • Wed Feb 07 6:15 am - 7:00 am with Lori Vislocky


Lava Barre