Lava Barre

TRX Express


This class is taught by:
A twist on our contemporary TRX class incorporating the TRX suspension trainers, your own body weight, and cardio conditioning. During this condensed 45 minute class, we spike your heart rate immediately and maintain high intensity the entire time. You will leave confident that you got a full body workout.

Upcoming classes:

  • Wed Apr 26 7:15 am - 8:00 am with Lori Vislocky
  • Wed May 03 7:15 am - 8:00 am with Lori Vislocky
  • Wed May 10 7:15 am - 8:00 am with Maren Seubert
  • Wed May 17 7:15 am - 8:00 am with Lori Vislocky
  • Wed May 24 7:15 am - 8:00 am with Lori Vislocky
  • Wed May 31 7:15 am - 8:00 am with Lori Vislocky


Lava Barre