Lava Barre

TRX Express


This class is taught by:
A twist on our contemporary TRX class incorporating the TRX suspension trainers, your own body weight, and cardio conditioning. During this condensed 45 minute class, we spike your heart rate immediately and maintain high intensity the entire time. You will leave confident that you got a full body workout.

Upcoming classes:

  • Tue Jun 27 12:00 pm - 12:45 pm with Said Bari
  • Wed Jun 28 7:15 am - 8:00 am with Lori Vislocky
  • Thu Jun 29 12:00 pm - 12:45 pm with Said Bari


Lava Barre