Lava Barre

TRX Express


This class is taught by:
A twist on our contemporary TRX class incorporating the TRX suspension trainers, your own body weight, and cardio conditioning. During this condensed 45 minute class, we spike your heart rate immediately and maintain high intensity the entire time. You will leave confident that you got a full body workout.

Upcoming classes:

  • Thu Oct 19 12:00 pm - 12:45 pm with Said Bari
  • Wed Oct 25 7:15 am - 8:00 am with Lori Vislocky
  • Thu Oct 26 12:00 pm - 12:45 pm with Said Bari
  • Wed Nov 01 7:15 am - 8:00 am with Lori Vislocky
  • Thu Nov 02 12:00 pm - 12:45 pm with Said Bari
  • Wed Nov 08 7:15 am - 8:00 am with Lori Vislocky
  • Thu Nov 09 12:00 pm - 12:45 pm with Said Bari
  • Wed Nov 15 7:15 am - 8:00 am with Lori Vislocky
  • Thu Nov 16 12:00 pm - 12:45 pm with Said Bari
  • Wed Nov 22 7:15 am - 8:00 am with Lori Vislocky
  • Thu Nov 23 12:00 pm - 12:45 pm with Said Bari
  • Wed Nov 29 7:15 am - 8:00 am with Lori Vislocky
  • Thu Nov 30 12:00 pm - 12:45 pm with Said Bari
  • Wed Dec 06 7:15 am - 8:00 am with Lori Vislocky
  • Thu Dec 07 12:00 pm - 12:45 pm with Said Bari
  • Wed Dec 13 7:15 am - 8:00 am with Lori Vislocky
  • Thu Dec 14 12:00 pm - 12:45 pm with Said Bari
  • Wed Dec 20 7:15 am - 8:00 am with Lori Vislocky
  • Thu Dec 21 12:00 pm - 12:45 pm with Said Bari
  • Wed Dec 27 7:15 am - 8:00 am with Lori Vislocky


Lava Barre