Lava Barre

TRX Express


This class is taught by:
A twist on our contemporary TRX class incorporating the TRX suspension trainers, your own body weight, and cardio conditioning. During this condensed 45 minute class, we spike your heart rate immediately and maintain high intensity the entire time. You will leave confident that you got a full body workout.

Upcoming classes:

  • Mon Dec 17 6:15 am - 7:00 am with Maren Seubert
  • Wed Dec 19 6:15 am - 7:00 am with Christina Georgia
  • Thu Dec 20 12:00 pm - 12:45 pm with Said Bari
  • Thu Dec 27 12:00 pm - 12:45 pm with Said Bari
  • Mon Jan 07 6:15 am - 7:00 am with Maren Seubert
  • Mon Jan 14 6:15 am - 7:00 am with Maren Seubert
  • Mon Jan 21 6:15 am - 7:00 am with Maren Seubert
  • Mon Jan 28 6:15 am - 7:00 am with Maren Seubert
  • Mon Feb 04 6:15 am - 7:00 am with Maren Seubert
  • Mon Feb 11 6:15 am - 7:00 am with Maren Seubert
  • Mon Feb 18 6:15 am - 7:00 am with Maren Seubert
  • Mon Feb 25 6:15 am - 7:00 am with Maren Seubert
  • Mon Mar 04 6:15 am - 7:00 am with Maren Seubert
  • Mon Mar 11 6:15 am - 7:00 am with Maren Seubert


Lava Barre