Lava Barre

TRX Express


A twist on our contemporary TRX class incorporating the TRX suspension trainers, your own body weight, and cardio conditioning. During this condensed 45 minute class, we spike your heart rate immediately and maintain high intensity the entire time. You will leave confident that you got a full body workout.

Upcoming classes:

  • Wed Aug 22 6:15 am - 7:00 am with Maren Seubert
  • Mon Aug 27 6:15 am - 7:00 am with Maren Seubert
  • Wed Aug 29 6:15 am - 7:00 am with Amanda Theodorson
  • Thu Aug 30 12:00 pm - 12:45 pm with John Godlasky
  • Mon Sep 03 6:15 am - 7:00 am with Maren Seubert
  • Wed Sep 05 6:15 am - 7:00 am with Said Bari
  • Thu Sep 06 12:00 pm - 12:45 pm with Said Bari
  • Mon Sep 10 6:15 am - 7:00 am with Maren Seubert
  • Wed Sep 12 6:15 am - 7:00 am with Said Bari
  • Thu Sep 13 12:00 pm - 12:45 pm with Said Bari
  • Mon Sep 17 6:15 am - 7:00 am with Maren Seubert
  • Wed Sep 19 6:15 am - 7:00 am with Said Bari
  • Thu Sep 20 12:00 pm - 12:45 pm with Said Bari
  • Mon Sep 24 6:15 am - 7:00 am with Maren Seubert


Lava Barre