Lava Barre

TRX Express


A twist on our contemporary TRX class incorporating the TRX suspension trainers, your own body weight, and cardio conditioning. During this condensed 45 minute class, we spike your heart rate immediately and maintain high intensity the entire time. You will leave confident that you got a full body workout.

Upcoming classes:

  • Mon Dec 17 6:45 pm - 7:30 pm with Rachelle Goins
  • Tue Dec 18 12:00 pm - 12:45 pm with Said Bari
  • Mon Dec 24 9:00 am - 9:45 am with Maren Seubert
  • Mon Dec 31 9:00 am - 9:45 am with Christina Georgia
  • Mon Jan 07 6:45 pm - 7:30 pm with Rachelle Goins
  • Mon Jan 14 6:45 pm - 7:30 pm with Rachelle Goins
  • Mon Jan 21 6:45 pm - 7:30 pm with Rachelle Goins
  • Mon Jan 28 6:45 pm - 7:30 pm with Rachelle Goins
  • Mon Feb 04 6:45 pm - 7:30 pm with Rachelle Goins
  • Mon Feb 11 6:45 pm - 7:30 pm with Rachelle Goins
  • Mon Feb 18 6:45 pm - 7:30 pm with Rachelle Goins
  • Mon Feb 25 6:45 pm - 7:30 pm with Rachelle Goins
  • Mon Mar 04 6:45 pm - 7:30 pm with Rachelle Goins
  • Mon Mar 11 6:45 pm - 7:30 pm with Rachelle Goins
  • Mon Mar 18 6:45 pm - 7:30 pm with Rachelle Goins
  • Mon Mar 25 6:45 pm - 7:30 pm with Rachelle Goins
  • Mon Apr 01 6:45 pm - 7:30 pm with Rachelle Goins


Lava Barre