Lava Barre

TRX Express


This class is taught by:
A twist on our contemporary TRX class incorporating the TRX suspension trainers, your own body weight, and cardio conditioning. During this condensed 45 minute class, we spike your heart rate immediately and maintain high intensity the entire time. You will leave confident that you got a full body workout.

Upcoming classes:

  • Tue Aug 29 12:00 pm - 12:45 pm with Said Bari
  • Tue Aug 29 6:00 pm - 6:45 pm with Mark Frieden
  • Tue Sep 05 12:00 pm - 12:45 pm with Said Bari
  • Tue Sep 05 6:00 pm - 6:45 pm with Mark Frieden
  • Tue Sep 12 12:00 pm - 12:45 pm with Said Bari
  • Tue Sep 12 6:00 pm - 6:45 pm with Mark Frieden
  • Tue Sep 19 12:00 pm - 12:45 pm with Said Bari
  • Tue Sep 19 6:00 pm - 6:45 pm with Mark Frieden
  • Tue Sep 26 12:00 pm - 12:45 pm with Said Bari
  • Tue Sep 26 6:00 pm - 6:45 pm with Mark Frieden
  • Tue Oct 03 12:00 pm - 12:45 pm with Said Bari
  • Tue Oct 03 6:00 pm - 6:45 pm with Mark Frieden
  • Tue Oct 10 12:00 pm - 12:45 pm with Said Bari
  • Tue Oct 10 6:00 pm - 6:45 pm with Mark Frieden
  • Tue Oct 17 12:00 pm - 12:45 pm with Said Bari
  • Tue Oct 17 6:00 pm - 6:45 pm with Mark Frieden
  • Tue Oct 24 12:00 pm - 12:45 pm with Said Bari
  • Tue Oct 24 6:00 pm - 6:45 pm with Mark Frieden
  • Tue Oct 31 12:00 pm - 12:45 pm with Said Bari
  • Tue Oct 31 6:00 pm - 6:45 pm with Mark Frieden


Lava Barre