Lava Barre

TRX Express


This class is taught by:
A twist on our contemporary TRX class incorporating the TRX suspension trainers, your own body weight, and cardio conditioning. During this condensed 45 minute class, we spike your heart rate immediately and maintain high intensity the entire time. You will leave confident that you got a full body workout.

Upcoming classes:

  • Thu May 25 12:00 pm - 12:45 pm with Said Bari
  • Tue May 30 12:00 pm - 12:45 pm with Mallory Spalding


Lava Barre