Lava Barre

TRX Express


This class is taught by:
A twist on our contemporary TRX class incorporating the TRX suspension trainers, your own body weight, and cardio conditioning. During this condensed 45 minute class, we spike your heart rate immediately and maintain high intensity the entire time. You will leave confident that you got a full body workout.

Upcoming classes:

  • Mon Oct 15 6:45 pm - 7:30 pm with Rachelle Goins
  • Tue Oct 16 12:00 pm - 12:45 pm with Said Bari
  • Mon Oct 22 6:45 pm - 7:30 pm with Rachelle Goins
  • Tue Oct 23 12:00 pm - 12:45 pm with Said Bari
  • Mon Oct 29 6:45 pm - 7:30 pm with Rachelle Goins
  • Tue Oct 30 12:00 pm - 12:45 pm with Said Bari
  • Mon Nov 05 6:45 pm - 7:30 pm with Rachelle Goins
  • Tue Nov 06 12:00 pm - 12:45 pm with Said Bari
  • Mon Nov 12 6:45 pm - 7:30 pm with Rachelle Goins
  • Tue Nov 13 12:00 pm - 12:45 pm with Said Bari
  • Mon Nov 19 6:45 pm - 7:30 pm with Rachelle Goins
  • Tue Nov 20 12:00 pm - 12:45 pm with Said Bari
  • Mon Nov 26 6:45 pm - 7:30 pm with Rachelle Goins
  • Tue Nov 27 12:00 pm - 12:45 pm with Said Bari
  • Mon Dec 03 6:45 pm - 7:30 pm with Rachelle Goins
  • Tue Dec 04 12:00 pm - 12:45 pm with Said Bari
  • Mon Dec 10 6:45 pm - 7:30 pm with Rachelle Goins
  • Tue Dec 11 12:00 pm - 12:45 pm with Said Bari
  • Mon Dec 17 6:45 pm - 7:30 pm with Rachelle Goins
  • Tue Dec 18 12:00 pm - 12:45 pm with Said Bari


Lava Barre