Lava Barre

Barre Rock


This class is taught by:
High intensity interval training is proven to burn fat fast! In this dynamic power hour you will train strong, train like an athlete and stoke your metabolism by performing exercises on and off the barre. Lava Rock is sure to rock your world!

Upcoming classes:

  • Thu Dec 14 6:00 pm - 7:00 pm with Kim Reid
  • Thu Dec 21 6:00 pm - 7:00 pm with Kim Reid
  • Thu Dec 28 6:00 pm - 7:00 pm with Kim Reid


Lava Barre