Lava Barre

Barre/TRX


This class is taught by:
This class consists of 30 minutes each of the signature LavaBarre technique and suspension training classes that will simultaneously develop strength, balance, flexibility and core stability. Starting with barre class, you will use your own body weight, a selection of fun props, weights and the ballet barre to tone, and lengthen your body. We'll finish on the TRX suspension trainers using your body weight for a killer (and sweaty!) session. You will leave class knowing you got a full body workout!

Upcoming classes:

  • Wed Oct 17 12:00 pm - 1:00 pm with Maren Seubert
  • Fri Oct 19 5:30 pm - 6:30 pm with Kim Reid
  • Wed Oct 24 12:00 pm - 1:00 pm with Maren Seubert
  • Fri Oct 26 5:30 pm - 6:30 pm with Maren Seubert
  • Wed Oct 31 12:00 pm - 1:00 pm with Maren Seubert
  • Fri Nov 02 5:30 pm - 6:30 pm with Kim Reid
  • Wed Nov 07 12:00 pm - 1:00 pm with Maren Seubert
  • Fri Nov 09 5:30 pm - 6:30 pm with Kim Reid
  • Wed Nov 14 12:00 pm - 1:00 pm with Maren Seubert
  • Fri Nov 16 5:30 pm - 6:30 pm with Kim Reid
  • Wed Nov 21 12:00 pm - 1:00 pm with Maren Seubert
  • Wed Nov 28 12:00 pm - 1:00 pm with Maren Seubert
  • Fri Nov 30 5:30 pm - 6:30 pm with Kim Reid
  • Wed Dec 05 12:00 pm - 1:00 pm with Maren Seubert
  • Fri Dec 07 5:30 pm - 6:30 pm with Kim Reid
  • Wed Dec 12 12:00 pm - 1:00 pm with Maren Seubert
  • Fri Dec 14 5:30 pm - 6:30 pm with Kim Reid
  • Wed Dec 19 12:00 pm - 1:00 pm with Maren Seubert
  • Fri Dec 21 5:30 pm - 6:30 pm with Kim Reid


Lava Barre