Lava Barre

Barre/TRX


This class is taught by:
This class consists of 30 minutes each of the signature LavaBarre technique and suspension training classes that will simultaneously develop strength, balance, flexibility and core stability. Starting with barre class, you will use your own body weight, a selection of fun props, weights and the ballet barre to tone, and lengthen your body. We'll finish on the TRX suspension trainers using your body weight for a killer (and sweaty!) session. You will leave class knowing you got a full body workout!

Upcoming classes:

  • Fri Oct 20 5:30 pm - 6:30 pm with Maren Seubert
  • Fri Oct 27 5:30 pm - 6:30 pm with Maren Seubert


Lava Barre