Lava Barre

Barre/TRX


This class is taught by:
This class consists of 30 minutes each of the signature LavaBarre technique and suspension training classes that will simultaneously develop strength, balance, flexibility and core stability. Starting with barre class, you will use your own body weight, a selection of fun props, weights and the ballet barre to tone, and lengthen your body. We'll finish on the TRX suspension trainers using your body weight for a killer (and sweaty!) session. You will leave class knowing you got a full body workout!

Upcoming classes:

  • Tue Oct 16 6:30 am - 7:30 am with Maren Seubert
  • Tue Oct 23 6:30 am - 7:30 am with Maren Seubert
  • Tue Oct 30 6:30 am - 7:30 am with Maren Seubert
  • Tue Nov 06 6:30 am - 7:30 am with Maren Seubert
  • Tue Nov 13 6:30 am - 7:30 am with Maren Seubert
  • Tue Nov 20 6:30 am - 7:30 am with Maren Seubert
  • Tue Nov 27 6:30 am - 7:30 am with Maren Seubert
  • Tue Dec 04 6:30 am - 7:30 am with Maren Seubert
  • Tue Dec 11 6:30 am - 7:30 am with Maren Seubert
  • Tue Dec 18 6:30 am - 7:30 am with Maren Seubert


Lava Barre